3 Broccoli Recipes to Enjoy

3 Broccoli Recipes to Enjoy

Here are 3 broccoli recipes to try.

broco3

The first recipe is:

1.Broccoli Soup

IMG_20180403_175519

Ingredients

  • broccoli in pieces
  • salt
  • enough water to cover
  • a pot/sufuria

Steps

  • Boil water in a sufuria till hot
  • add salt
  • add the broccoli florets
  • cook till a fork can go through the broccoli
  • remove the broccoli from the water
  • keep the water in a cup
  • put the broccoli in a blender
  • add some of the water you used to boil it with
  • blend till puree
  • taste for salt
  • pour in a bowl and enjoy.

Extra

  • you can add heavy cream to make it creamier if you want
  • you can add other spices like chilli flakes and black pepper

This soup is perfect for cold days.

IMG_20180403_175538

Enjoy

2.Broccoli Coleslaw

IMG_20180403_195759

Ingredients

  • broccoli stem/stalk
  • food processor/handheld shredder
  • mayonnaise

Steps

  • if using the food processor use the shredding attachment
  • shred the stalk of the broccoli after washing it
  • pour the shredded stalk in a bowl
  • add mayonnaise
  • mix well
  • put in fridge
  • you will end up with a simple coleslaw

This works as a side dish.

The stem is usually thrown away but with this tip you can use it to make a coleslaw and reduce waste.The funny thing is that it doesn’t taste like broccoli it tastes like cabbage.

IMG_20180403_195819

3.Broccoli Stir Fry

IMG_20180403_211738

Ingredients

  • broccoli chopped up/broccoli florets
  • onion chopped up
  • half of a red and yellow bell pepper
  • salt
  • garlic powder
  • chilli (optional)
  • shredded carrots

IMG_20180403_205312

Steps

  • put oil in a heated nonstick pan/wock
  • add the onion and cook till translucent
  • add the bell pepper and stir fry for 30 seconds
  • add the broccoli and stir fry till they get tender for around 2-3 minutes on medium flame
  • add the carrots and s=continue stir frying
  • add the salt,garlic powder and chilli
  • stir fry till well incorporated
  • serve on a plate with rice or quinoa.
  • enjoy

 

Pin it

broco

So those are my 3 broccoli recipes.

If you try them do let me know in the comment section below.

broco1

Video of Recipes

Kwaheri

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s